/biz/ - Business & Finance

>>12790467
HIIT, paleo, cold showers, get better sleep.

I took too much prior to a class presentation and went into slow mo mode

>>12790467
I promise you, benzo dependence isn't worth it.

>>12790467
Nutritional dense diet. Look up Frank Tufano. This has helped me alot. But what helped absolutely most are high doses of vitamin d3. I took 400 000 IU of D3 oil over 2 weeks and then 10 000 IU a day ater that. It changed my life

>>12790467
Theanine is better. Don't take Phenibut everyday.

>>12790492
this is not a benzo.
@OP, i dunno, but GHB is like phenibut on steroids, maybe check that out. you can take that shit everyday and don't get dependant on it, just have to be careful to not dose 24/7

>>12790467
I went through a period where I was taking pheni 4-5 days a week. Not worth it because I quickly lost the magic that comes with Phenibut. Save it for when you need it (job interviews, weddings, social outings) and keep usage 1-2 times a week. Take 1-2 month (or longer) tolerance breaks when possible.

>>12790508
>>12790492
i know, im looking for alternatives.

>>12790553
L-theanine and caffeine, cardio, sleep and eat well.

>>12790508
iv taken theanine a few times but it doesnt give that social feeling i get with phenibut. Phenibut makes me actually want to talk to people. maybe the theanine dose was too low? i took around 600mg.

>>12790510
where can i get GHB in the USA?

I dont know a replacement, but at least you can reduce required dosages by a factor of 10 with topical administration.

Mix 1 g Phenibut into a liquid solution containing 70% ethanol and 30% DMSO.

Thus, 1 ml = 33 mg Phenibut, apply 1 - 3 ml to your wrist area. Will show effects within 20 minutes to 1 hour.

>>12790467
consistent exercise, more importantly, something where you can see a little improvement every time, but that you'll never master. You need to constantly challenge yourself.

>>12790493
Is it really safe to take that much D3? I have some d3 pills that are 2000UI id have to take 200.

>>12790467
what's your pheni dosage

>>12790836
>>12790945
1g like twice a week, been using it for years. Id just like to have that happy social feeling without taking phenibut if that is possible. I read that it has something to do with GABA in the brain which gives you that happy social feeling. I already lift and do cardio 4-5 times a week and my bodyfat is around 12%. My diet is good low carb high fat protein.

>>12790864
Yes it is. Search for vitamin d3 megadose and one of the first results will be a meta study. They recomend 300 000 in one dose to rase your blood levels to about 40-50 in deficient people. 60-80 are optimal. I found that to be too much oil so I spread it out over two weeks. Don't forget to pair it with a good k2 supplement

>>12790467
I used to take phenibut every day but I developed a tolerance and became very anxious. I ended up going to a doctor and telling her I had anxiety. She prescribed me Prozac and Vistaril, both non habit forming, relatviely safe drugs. I was able to wean off the phenibut and I feel 100x better than I did when I was on it. Prozac worked miracles for me. Try it out anon.

>>12790719

Imagine being this retarded.

>>12790467
Meditation

>>12790595
you can buy it on dark web dream market with bitcoin but i promise you it will fuck your life up. it did mine . ironically i started taking phenibut to get off GHB and getting off penibut is it's own private hell

good luck

>>12791487
Is it better than phenibut? Iv been taking phenibut for years and have never had any problems with addiction, two times a week max.

>>12791374
This guy wants you to kill yourself. Those vitamins in combination and at such high doses will kill you. Likely you'll start puking and slurring your speech before you die but it'll be too late by then because vitamin d is accumulated in your body fat and even if you stop intake immediately it'll keep being released into your bloodstream for weeks (or until you die, basically). Be careful with vitamin d, it is greatly beneficial but keep the dosage to the recommended daily intake.

>>12791436
>>12791805
>(((pharma))) shills

>>12791863
Well, if he takes those doses he's going to need lots of medical care which will make some pharmaceutical company very happy. Why would the baker recommend you eat less bread?

>>12791436
Doesn't prozac turn you into an emotionless zombie and kill your sex drive?

>>12791889
fuck off, it takes zero effort to search "vitamin d megadose" on scholar.google and there are tons of studies. for example, this one with "single therapeutic intramuscular injection of 600 000 IU (15 mg) cholecalciferol (vitamin D3)."
https://onlinelibrary.wiley.com/doi/abs/10.5694/j.1326-5377.2005.tb06879.x

also im not depressed or dependent on phenibut, i take it twice a week.And have gone months without taking it, i was just looking for an alternative way to get that happy social feeling that phenibut gives.

>>12791907
It depends on the person. I still have emotions. It did slightly reduce my sex drive but I am still quite horny. It also takes about 20% longer to cum now which isn't that bad if you think about it.

>>12791791
it is much more euphoric then phenibut but it only lasts about an 2 hours

>>12791936
I'm not going to look at our single hand-picked study. I would encourage anyone to google the effects of a megadose of vitamin d instead. Also, please go back to fucking /pol/, you guys are a plague.

>>12790467
Lyrica is unironically the best drug ever, but then again it's another GABAergic like Phenibut thus addictive