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11768640 No.11768640[DELETED]  [Reply] [Original]

>tfw get 8 hours of sleep but still tired the next day

>> No.11768643

Probably cancer

>> No.11768650

>>11768640
probably because you're obsessed with niggers, anon

>> No.11768667

>>11768640
Stop masturbating
Stop eating carbs

>> No.11768671

>>11768640
a million factors, depression, diet, health issues.

Look into fasting, get rid of medications and life health. Try not to drink too much that drains everyone. Also you monty need 8 hours its a meme. natural rhythms are actually to be tired in midday and sleep during dark hours I need only 5 at night personally.

>> No.11768681
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11768681

>>11768667
>stop eating carbs

>> No.11768684

>>11768640
propably low test. You should workout, fight, hit on girls and eat fatty red meat

>> No.11768687

>>11768640
Probably lack of B12
Get a blood test for persistent tiredness

>> No.11768688

>>11768681
Ok I'll rephrase it. Stop eating plants

>> No.11768690

>>11768640
cuz of your chronic need for sub human black dick

>> No.11768712
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11768712

>>11768671

I don’t drink and aren’t on any medications. I work out a few times a week. I’m thinking it might be coffee or not eating enough greens vegetables. I eat a lot of meat.

>> No.11768764

>>11768640
get vitamin D supplements

>> No.11768767
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11768767

>>11768712

Its just wagecucking. You get used to it.

>> No.11768816

same but it's probably because I'm somewhat depressed. there's not really any point to anything these days. Could make more money but already have enough and it's not like I will be a billionaire and there are little kids that did nothing and are billionaires so what's the point. too ugly to get a decent gf, could settle for a 5 but then I would just get ridiculed and kids would be ugly too leading to more depression, besides all the girls I've met are massive sluts who have had threesomes, abortions, and fucked multiple niggers, even though they seem normal at first. already accomplished all my hobbies and it all just seems like a waste of effort.

>> No.11768822

>>11768712

If you drink coffee don't drink past 1PM. The half life of caffeine is 5-6 hours.

>> No.11768832

>>11768640
>>11768712
>tfw frog
>tfw triggered when i see american blacks in paris, even though our own blacks don't bother me

>> No.11768836

>>11768640
Vitamin D
Magnesium
Augment your protein intake
Do intense sport at least 4 times a week for 1 hour each times
Stop masturbating
Stop coffee
Stop having a trash diet

>> No.11768842

Also if you are a nigger consider stop being a nigger

>> No.11768919

I'm on a few medications for an SCI, from which I've only started walking recently. Am I fucked or if I focus on diet will it get better

>> No.11768960

Asian woman only like niggers

Sorry anons HAHAHAHA PUSSY BOIS DEALWIT

>> No.11768972

>>11768640
8 hours anon?? you're wasting half the day.. try 6 to start with then go to 4.

>> No.11769125

>get 8 hours of sleep and still tired the next day
>get 5 hours and feel great

>> No.11769136

>>11768832
Your blacks are worse than american blacks. wtf

>> No.11769155

>>11768640
try sleeping in increments of 1.5 hours. so instead of sleeping 8 hours, sleep for 7.5 or 6 and you will feel better guaranteed

>> No.11769233
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11769233

>>11768816
Unironical get the 5 if you are a solid 7. Make sure she is not insecure and had a slutty background (protip churchgirl or farmer girl)

A loyal wife, who takes care of you and is your best friend is really comfy.

I used to date 8 and 9, all thinking they are a little princess. Doing no shit in the house, not able to cook. And very irrational.

Well I took the 5, and she cooks is really in love with me and wants to be a good wife and future mother.

https://youtu.be/Y1ZJiBHh-Yw

>> No.11769237

Some good ideas already, also look into taking Epithalon (anti-aging/rejuvenation/sleep enhancing peptide). Subcutaneous injection or intranasal delivery via spray, 5 mg per day (fools in fitness forums taking way too low amounts usually).

Get yourself a deltasleeper or other PEMF sleep inducing device.

>> No.11769256

>>11769155
why?

>> No.11769334
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11769334

>>11768640
>any hours of sleep
>still tired

>> No.11769363

>>11769155
How is this possible if you're not a NEET

>> No.11769401
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11769401

>>11769256
because in your sleep you are passing through sleeping cycles. each cycle is made of 5 stages and all together they last about 1.5 hours. if you wake in middle of a sleep cycle you feel tired even tho you slept for a long time.

>>11769363
well if you are getting up at lets say 6.30 to go wagecucking, lay down at lets say 23.45. you will have 15mins to fall asleep and 6.5 hours of sleep which should be 5 full cycles

>> No.11769410

>>11769401
math wrong, forgive me

>> No.11769427

>>11768640
BBC + gook is the future

>> No.11769430

>>11769401
>last about 1.5 hours
>about

what the fuck does that mean though? sounds like broscience to be honest

how close to an end cycle you have to wake up for it not to be considered the middle of a cycle

>> No.11769448

>>11768640
Try popping a modafinil.
Set alarm 1 hour before you wanna get up. Pop modafinil. Go back to sleep and wake up at normal time.
Problem solved