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>> No.27181050 [View]
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27181050

>>27180385
Okay, I will lead you to a path that you have to go alone from here:

https://www.youtube.com/watch?v=S63Vm4h43SU&list=PLekxEkRy853wtpNuHR05ZbkPEJMIXjBAq
https://www.youtube.com/channel/UCPDw-Qz0dd4tIaoolCN7ttQ
https://www.youtube.com/c/AlexCobbXRP/videos
https://www.youtube.com/channel/UC8WzUvBsq9hiZeFmvA_amVA
https://www.youtube.com/user/erichanintokyo


Yeah, I think that's a start...

>> No.24013114 [View]
File: 1.53 MB, 1200x675, 1561225824055.png [View same] [iqdb] [saucenao] [google]
24013114

>>24011978
>Once I had an anxiety attack


Try to control your breathing. 4 seconds in, 4 seconds out, if you can, 8 seconds in, 8 out. Just sit back and relax.


https://www.youtube.com/watch?v=dq8YcRi7DD4

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