/biz/ - Business & Finance

>>20664858
>>>20664378 (OP) #
>It gets boring
>>>20664391 #
>It does after a dry spell
>>>20664419 #
>Lift
>>>20664443 #
>Lift
>>>20664490 #
>Lift
>>>20664598 #
>Lift
>>>20664621 #
>Go back
>>>20664659 #
>Lose weight
>>>20664668 #
>Liar
>>>20664702 #
>Ok?
>>>20664813 #
>This

>>17673977
Checked. Buy a kettlebell. Learn to swing it properly. Do squats until it's too easy, then start doing goblet squats using the kettlebell. Buy a pull-up bar that goes on a door frame. Do push-ups.

If you do all of the above, you'll have hardened basically every part of your body. You won't be Hercules, but it's a hell of a start. Bar work is the next step but even without it you'll be ahead of most flabby zombies.

>>17045594
The red one

>>15551401
>>15551420
>420
This plus tongkat ali and maca, you will conquer women like a fucking caveman

Curcumin phytosome, zinc, and bee pollen every morning. Vitamin D, and chelated magnesium glycinate every night. Raw cacao and maca every other day. Lift weights and restrict calories.

I feel incredible, all the time.

>>11656832
Now that's a fucking chadfolio

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