/biz/ - Business & Finance

>fractured spine in the gym 3 years ago, basically destroyed my L1
>no paralysis but the nonstop ache fucking sucks and I never have any energy for anything
I'm much better off than some anons in this thread but my mental and physical health are completely fucked up, how do you get to grips with chronic pain?

>I have money
>but I'm a physical wreck
Yes.
Look after yourself anons

>total fucking physical wreck
>fractured vertebra, asthma, sweat far too much, muscles are always relaxed so I can't even sit up without everything aching
Is there even a point to making it? Life isn't going to get any easier as I get older

>>29448969
I wish I was kidding, anon
Not after gibs either, just a strategy to get out of wageslavery before my body goes to complete and total shit

>no matter how much my bags pump, I'm always going to have a completely fucked up spine because of a single lapse of concentration in the gym at uni a few years ago
I find life exhausting but don't want to die even more, anyone here managed to come to terms with major injuries? I'm just over everything and nothing brings me any joy or interest any more

>picrelated is my L1 after fucking up a squat
>no nerve fuckery, not on painkillers but I spend every day exhausted and with a massive ache
Someone give me a good calisthenics program to follow, I just need to do some sort of regular exercise to escape this hell

>>28807224
I've always had an extremely shitty core (to the point I can't comfortably sit up without back support for more than a minute or two) and thought squats would fix this
Now I've got picrelated
Mechanical spines when?