/biz/ - Business & Finance

If anyone is having anxiety over this dump please do TRE (trauma release exercises)

>>29534161
Second exercise is lie in a position like your getting ready to do a sit up. Then put inner parts of feet together. Then knees together, then move your knees outward from each other anywhere from 1-8 inches until you find a sweet spot where your legs start convulsing.

Go slow with this though. Less is more. 5 mins is fine initially even just 2 mins is fine. 10 mins tops . Every other day

>>25659551
>>25659630
>>25659808

Haven’t you retards seen my TRE threads?

>>25075696
Trauma release exercises. Read the screenshots I posted. The guy behind TRE figured out that wild animals never have the long lasting effects of stress and anxiety (like humans do) after they get attacked by predators and get away because they tremor. So a croc snaps at a zebra, zebra freaks out and gets away, it tremors, and then goes back to grazing 1 min later like nothing ever happened. And we have a built in mechanism to tremor involuntarily into our legs to reset our nervous systems.

Mental health isn’t in your head but trauma stored in your body.

An anxious mind can’t exist in a relaxed body

This shit saved my life. The problem nobody realizes with mental health is it isn’t in your head but stress and trauma stored in your body. This is why talk therapy and meds don’t work.

The guy behind TRE David bercelli figured out two things. One was, wild animals never have long lasting effects of stress and anxiety after getting attacked by predators because they instantly tremor out the stress and trauma. So a croc snaps at a zebra, zebra freaks and gets away, tremors, then goes back to grazing 1 min later like nothing ever happened. He also noticed that in 3rd world countries when in bomb shelters that after a bomb went off the kids would naturally shake, but the adults wouldn’t. Because we have all been conditioned to think shaking is weakness. So the kids would shake and end up fine and the adults wouldn’t and would go on to develop PTSD.

But we have a built in mechanism to tremor and shake to release all this pent up stress and trauma and reset our nervous systems. So all these cops, vets, and tendie eating anime jerking off NEETS who want to kill themselves just need to tremor and they’ll be fine.

All of 2019 I wanted to kill myself from derealization and depersonalization brought on by anxiety and stress because of thyroid issues. Then I found somatic experiencing and the overlapping TRE exercises. SE didn’t really work but the TRE was magic and fixed me

Here are a few screenshots of a biztard when I first started making these threads here and on /pol/

This shit saved my life. The problem nobody realizes with mental health is it isn’t in your head but stress and trauma stored in your body. This is why talk therapy and meds don’t work.

The guy behind TRE David bercelli figured out two things. One was, wild animals never have long lasting effects of stress and anxiety after getting attacked by predators because they instantly tremor out the stress and trauma. So a croc snaps at a zebra, zebra freaks and gets away, tremors, then goes back to grazing 1 min later like nothing ever happened. He also noticed that in 3rd world countries when in bomb shelters that after a bomb went off the kids would naturally shake, but the adults wouldn’t. Because we have all been conditioned to think shaking is weakness. So the kids would shake and end up fine and the adults wouldn’t and would go on to develop PTSD.

But we have a built in mechanism to tremor and shake to release all this pent up stress and trauma and reset our nervous systems. So all these cops, vets, and tendie eating anime jerking off NEETS who want to kill themselves just need to tremor and they’ll be fine.

All of 2019 I wanted to kill myself from derealization and depersonalization brought on by anxiety and stress because of thyroid issues. Then I found somatic experiencing and the overlapping TRE exercises. SE didn’t really work but the TRE was magic and fixed me

Here are a few screenshots of a biztard when I first started making these threads here and on /pol/

>>23856618
Find my trauma release exercise threads on warosu

Been seeing lots of posts today on biz about depression so I’m back. This shit saved my life. The problem nobody realizes with mental health is it isn’t in your head but stress and trauma stored in your body. This is why talk therapy and meds don’t work.

The guy behind TRE David bercelli figured out two things. One was, wild animals never have long lasting effects of stress and anxiety after getting attacked by predators because they instantly tremor out the stress and trauma. So a croc snaps at a zebra, zebra freaks and gets away, tremors, then goes back to grazing 1 min later like nothing ever happened. He also noticed that in 3rd world countries when in bomb shelters that after a bomb went off the kids would naturally shake, but the adults wouldn’t. Because we have all been conditioned to think shaking is weakness. So the kids would shake and end up fine and the adults wouldn’t and would go on to develop PTSD.

But we have a built in mechanism to tremor and shake to release all this pent up stress and trauma and reset our nervous systems. So all these cops, vets, and tendie eating anime jerking off NEETS who want to kill themselves just need to tremor and they’ll be fine.

All of 2019 I wanted to kill myself from derealization and depersonalization brought on by anxiety and stress because of thyroid issues. Then I found somatic experiencing and the overlapping TRE exercises. SE didn’t really work but the TRE was magic and fixed me. Not only that but my libido skyrocketed. Before Ariana Grande could have sat on my lap naked and I would have thrown her off. I maybe jerked off 7 times in all of 2019 and after a couple weeks of TRE I was jerking off like a 15 year old again.

I’ve made threads before and here are screenshots from a biztard who did it and replied to another thread I made two weeks later.

>>22776175
I’m the Trauma release exercise anon too. And if you’ve seen my threads they work great for anons here

>>22483494
>>22483514
>>22483615
>>22483625
>>22484029

Trauma release exercises

I’m seeing a lot of people posting about panic attack so I’m back to educate you and newfags.

I got fixed from a whole host of mental health issues including de-realization and depersonalization brought on by anxiety/ digestive issues and panick attacks. One month I was suicidal and the next month I was more or less 100%

Went to New Mexico to do somatic experiencing by Peter Levine, DIDNT WORK. Then I did the overlapping TRE exercises by David bercelli and this shit was magic.

Bercelli figured out that wild animals in the wild never have long lasting effects of stress and anxiety after being attacked by predators because they instantly tremor out the stress after getting away. And then go back to grazing 2 mins later like nothing ever happened.

He also figured out while in bomb shelters in 3rd world countries that the kids would shake but the adults wouldn’t when bombs went off. Because we have been culturally conditioned to think shaking is weakness and the adults would go on to develop PTSD and the kids wouldn’t.

Mental health problems aren’t in your head. It is stress and trauma stored in your body. So all these cops and vets killing themselves are doing so because their nervous system is out of whack and TRE resets it.

I’ve posted a bunch of threads and here is a response from a biz tard in another thread I made after he saw my first one.

>>21501847
I told you before faggot go to warosu and type in trauma release exercises. This shit is magic and fixed me virtually overnight. Here is a biztards response to my second thread I made

>>21426045
Trauma release exercises for anxiety. Not sure if you saw my TRE threads

Been seeing lots of posts today on biz about depression so I’m back. This shit saved my life. The problem nobody realizes with mental health is it isn’t in your head but stress and trauma stored in your body. This is why talk therapy and meds don’t work.

The guy behind TRE David bercelli figured out two things. One was, wild animals never have long lasting effects of stress and anxiety after getting attacked by predators because they instantly tremor out the stress and trauma. So a croc snaps at a zebra, zebra freaks and gets away, tremors, then goes back to grazing 1 min later like nothing ever happened. He also noticed that in 3rd world countries when in bomb shelters that after a bomb went off the kids would naturally shake, but the adults wouldn’t. Because we have all been conditioned to think shaking is weakness. So the kids would shake and end up fine and the adults wouldn’t and would go on to develop PTSD.

But we have a built in mechanism to tremor and shake to release all this pent up stress and trauma and reset our nervous systems. So all these cops, vets, and tendie eating anime jerking off NEETS who want to kill themselves just need to tremor and they’ll be fine.

All of 2019 I wanted to kill myself from derealization and depersonalization brought on you anxiety and stress because thyroid issues. Then I found somatic experiencing and the overlapping TRE exercises. SE didn’t really work bur the TRE is magic. Not only that but my libido skyrocketed. Before Arabians grande could have sat on my lap naked and I would have thrown her off. I maybe jerked off 7 times in all of 2019 and after a couple weeks of TRE I was jerking off like a 15 year old again.

I’ve made threads before and here are screenshots from a biztard who did it and replied to another thread I made two weeks later.

I’m back again to educate newfags and how this saved my life. The problem nobody realizes with mental health is it isn’t in your head but stress and trauma stored in your body. This is why talk therapy and meds don’t work.

The guy behind TRE David bercelli figured out two things. One was, wild animals never have long lasting effects of stress and anxiety after getting attacked by predators because they instantly tremor out the stress and trauma. So a croc snaps at a zebra, zebra freaks and gets away, tremors, then goes back to grazing 1 min later like nothing ever happened. He also noticed that in 3rd world countries when in bomb shelters that after a bomb went off the kids would naturally shake, but the adults wouldn’t. Because we have all been conditioned to think shaking is weakness. So the kids would shake and end up fine and the adults wouldn’t and would go on to develop PTSD.

But we have a built in mechanism to tremor and shake to release all this pent up stress and trauma and reset our nervous systems. So all these cops, vets, and tendie eating anime jerking off NEETS who want to kill themselves just need to tremor and they’ll be fine.

All of 2019 I wanted to kill myself from derealization and depersonalization brought on you anxiety and stress because thyroid issues. Then I found somatic experiencing and the overlapping TRE exercises. SE didn’t really work bur the TRE is magic. Not only that but my libido skyrocketed. Before Arabians grande could have sat on my lap naked and I would have thrown her off. I maybe jerked off 7 times in all of 2019 and after a couple weeks of TRE I was jerking off like a 15 year old again.

I’ve made threads before and here are screenshots from a biztard who did it and replied to another thread I made two weeks later.

Look up and do trauma release exercises. It’s magic

>>20005901
Using TRE exercises. All my anxiety, stress, depression are gone. I’ve literally just tremored away all the stress and trauma at the cellular level employing these trauma release exercises. There are 7 exercises but the best one is you lie on your back, put the bottoms of your feet together, and lift your knees up a few inches. When I do this my legs start convulsing like they are possessed or in an exorcism. It is fucking nuts, and that is stress melting away in your deep muscular patterns.

The science behind this was figured out by a guys named Peter Levine and Peter bercelli who figured out that wild animals that get attacked and get away never hold and trauma and stress in their bodies or have long lasting effects from the flight or fight event because they literally tremor and shake the stress out immediately.

But be careful. It is best to do this a few times with a certified TRE practitioner in your area first because you can end up randomly crying or have fits of rage for no reason sometime after the session if you aren’t regulated correctly. There aren’t many though because this is new.

After my first session with a practitioner, I was driving home listening to music and all of a sudden I start singing along while dancing in the car like I was a 16 year old high school girl listening to Shania Twain in 1999.

Also, Berceli learned that in 3rd world countries while in bomb shelters when missiles were going off that kids instinctively started shaking while the adults didn’t. And then later adults developed PTSD while the kids didn’t.

All these people with mental health issues it isn’t in their head but trauma and stress stored in their bodies

Here are screenshots of a biztard who replied a week later when I made a 2nd thread here on biz.

https://m.youtube.com/watch?v=26zoFKZzbQc&t=1050s

https://m.youtube.com/watch?v=WReAjA7Nx4M

>>19851670
Do trauma release exercises. Shit is magic. Dude behind it David bercelli figured out that wild animals who get attacked by predators never have the long lasting effects of stress and anxiety because they instantly tremor the stress and anxiety out of them. So a croc snaps at a zebra, zebra gets away and is freaking out. Tremors the stress out and is back to grazing 30 seconds later like nothingness ever happened. People with mental health issues it isn’t in their head but trauma and stress stored in their body. The main exercise is lie on back, bottoms of feet together in a crab position than raise your knees up 1-8 inches until you start tremoring, and that’s stress and trauma discharging from your body.

I made 2 different threads about this on biz before and I’ll send you the responses of someone who did what I showed him in the 2nd thread I made a week later

>>19674090

Here is the response from an anon when I made a thread a week after the first thread I made.

>>18749504
All you need is trauma release exercises which release stress and trauma from your body. Not those drugs. Look it up I’ve posted threads on it before. Here is an anons response after I posted a 2nd thread a week later

>>18423145
Meditation is stupid. Do trauma release exercises. Truly magic. 2 months ago I was disassociating so badly I wanted to kill myself every time I walked into a grocery store. Meditation didn’t do shit. Went to New Mexico to do somatic experiencing and the overlapping TRE exercises. The SE didn’t work but the TRE was magic. I went from wanting to kill myself and having no libido to completely normal and the libido of a 15 year old in 2 weeks. The guy behind this peter bercelli figured out that wild animals never have long lasting effects of stress and anxiety after they get attacked by a predator and get away. Because they instantly tremor the stress and trauma out of their body. So all these people with mental health issues, it isn’t in their heads it’s stress and trauma stored in your body. This is why talk therapy doesn’t work. So literally all these vets and cops killing themselves all they have to do is a lie on their back, put the bottoms of their feet’s together with their legs out in a butterfly position. Then all you do is lift your kneecaps up anywhere between 1-5 inches and your legs will start wildly convulsing like they are in an exorcism it’s the most crazy thing you’ll ever experience. Here is a few screenshots of a biztard when I made a thread on this and then his responses a week later when I made another thread

>>18280096

>>18250611