/biz/ - Business & Finance

>>15844919
Learn about how your brain works

Mark Solms, PhD: The Animal Within Us
https://www.youtube.com/watch?v=JfqVIG9bejU

TLDR
your seeking pathways isn't being activated...
you can fix this by doing something new

>>15836918
>I got into school again for Psychology
learn this 5 min investment

Memory Reconsolidation in a Nutshell
https://youtu.be/cJrfsjT35UE

It'll explain your depression. I can give me more recommendations if you want.

>>15506941
>to take joy in being
Yup!
Although in the end all these joys stimulate chemical pathways in the brain. Adjusting ones focus to feel these pathways run appears to be the path to more joy based on your recommendation.

>>15495112
>but I definitely don't get along that well with people who are not analytically minded
OP if your still out there, I highly suggest you look into how therapy works yourself. Most people involved in therapy have mush brains. If you want to see it for yourself join some therapy related facebook groups.

Learn about neuroplasticity.

Memory Reconsolidation in a Nutshell
https://www.youtube.com/watch?v=cJrfsjT35UE [Embed]
The Science of Psychotherapy podcast - Bruce Ecker and the science of memory reconsolidation
https://soundcloud.com/matthew-dahlitz-384144968/sop-5-bruce-ecker-and-the

I tried dozens of therapy techniques over the years. This has laboratory experiments that verify how it works.