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>> No.20382686 [View]
File: 1.57 MB, 1132x1600, Flat(1).png [View same] [iqdb] [saucenao] [google]
20382686

>>20382518
It's ok. I'm also doing the one man punch work out. (100 push ups, 100 sit ups, 100 squats. No running though)

Surprisingly, it was good enough for decent gains.

>> No.20342570 [View]
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20342570

>>20342521
>flat-chest
>garbage
You're a bad person

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