/biz/ - Business & Finance

>>19432576
right, that's why jerzy gregorek, seniors' olympic weightlifting champion, is an incredibly flexible, strong, and fit individual, and has trained multiple severe trauma patients and arthritic wheelchair-bound seniors back to a healthy state of mobility, right?

bodyweight exercises cannot replace the added strain and hormetic stresses placed on the body by external free weights. I know that you are a retarded faggot who is just trolling me, but I'm pissed off because of these nigger riots and you are ruining my single favourite thread on 4chan, which you have been ruining for several days now.