/biz/ - Business & Finance

How does abusing different substances decrease/increase your overall life efficiency?
What helps you stay on track?

Im kind of a all or nothing guy. There is no balance in my behaviour.
drinking: till the bottom (yet always been able to get back to my bed, couldnt drive myself to blackout. Now sober for 7 years - allen carr's book helped a lot)

Ive read here that some of you use different drugs and claim they improve ur results (dont know the names tho, ive only smoked weed since I was 14-15 but quit also with alco 7 years ago)

Right now im struggling with caffeine. Drinking at least 3 strong coffees plus black tea (no boomer no monster). It literally fucks up my brain (was dealing with serious neurosis after weed/alco abuse, now im better, ive quit taking mirzaten), im having adhd x 1000 + cant focus on anything. and quality of work I deliver is terrible. But the depression that comes if I try to withdrawal is insane. First 3 days are thought (I guess nothing similarly to heroin/crack withdrawal).
This kaffeine rush leads to lose of self-control and than to fap (having a gf since one month so it helpes a bit but would like to quit fap amd caffeine for good)

May I hear ur stories?
>im heavily thinking about inner drive to pursue ur life goals and success and how they are sabotaged by emotions which if handled badly may drive u to substance abuse.
How did u fixed those issues?
Any books recommendations?
>I can give some like: ur brain on porn, kelly mcgonigal: power of will, allen carr for smokers/drinkers and few more..

Im so fuckon tired of this modern world.
> been drinking heavly since 13-14 yo. Quit
> been smoking cigs 14yo. Quit
> been smoking weed since 16 yo. Heavy neurosis. Quit
> been playing vidya heavly since 14yo. Quit
> travelled world around for two years.
> doing sport 5 times a week. Gym, football, skiing, swimming pool and many more. Perfect body.
> cant quit fapping. Tried a lot. Max 3 weeks.
> cant quit caffe. Tried a lot, 3 weeks max.
Im so fuckin tired of fighting for each inch, is there an end to it? Are u getting to zone where life just flow and u can enjoy it?
FUCKKKKKKKKKK
Also hold 800k of nimiq. My last resort........

I sold all my Eth last night for about $190 each, how badly did I fuck up? Not sure whether to fomo back in.