/biz/ - Business & Finance

>>11972038
Only posting cause no one practically helped me when went through a similar thing. This is the red pill that I needed. Your most powerful ability to improve is your ability to adapt by *figuring things out*.
> muh yeh what am i 4 yrs old..

How do you ACTUALLY figure yourself and your life out?

You get an empty notebook, you put the date at the top of page 1. Then wait. Then write down something that is your dominant thought at the time as a heading. e.g. "What is the point of this bullshit notebook..". Then under the heading, write out any sub thoughts.

Then do this every time your stressed about something, everytime your feeling good, every day for a year, and at the end of the year you will have figured out a lot about life. Just make sure no one else can EVER read this. That could seriously fuck up your life. Lock it in a safe, or write it on your laptop instead and keep the file password locked at all times.

Hold out and stay positive anon, shit gets better when you git gud.