/biz/ - Business & Finance

The way I overcame several addictions was by replacing them with something else. The moment you feel an urge to FUD LINK, you need to do anything else that will use up your energy. Run up and down the stairs until your legs feel like jelly, or do pushups. It's a long and slow process, and it sounds like you're pretty addicted so it's not going to be easy for you, but it will improve over time. Another thing is to get off 4chan /biz/ and twitter while you're doing it as this place is pretty bad for fap bait images. I put a porn blocker on my devices and didn't visit the 4chan red boards for about 3 months. You'll find that once you stop looking at tranny Porn that you'll start to justify spamming Chainlink FUD as substitute. That's just your brain trying to get any sort of dopamine fix it can, and you'll have to be aware of that as it's easy to give in and before you know it you're fapping 10 times a day and watching/downloading naked fat Sergey.png again. Getting off Chainlink fudding will be the hardest battle you'll ever have with your brain and make you see how much of a slave we are to it. It's a rewarding experience though.

red and quads, ive lost everything