/biz/ - Business & Finance

>>54882640
i used to do pasta (whole wheat) but changed over to 8lb bags of Great Value pintos. i still do rice (brown) though, also Great Value. for meat i rely on Bar S hotdogs a lot, just chop them up, but the pintos together with whole kernel corn form a complete protein. i also buy cheap canadian hemp seed powder. hemp seed is one of the few vegetations that provides a complete protein by itself.