/biz/ - Business & Finance

hooray no lunchtime dip today, already up 0.8%

>>11229819
for refference, in that pic;
red= energy from food, orange=carbs(sugar) stored in various cells in the body, yellow=burning bodyfat for sugar

>>11229849
if done for 24 hours, maybe just 20 hours to be cautious, then yes it can be good if you carbo-load right before you lift
but yea as soon as you use up fat stores, and sugar stores, you will be burning primarily muscle tissue for food (the very same muscles you want to build up with exercise). The body can choose where it takes protein from, aka it avoids bones, your heart, vital things like that, but you mentally, cannot

>>11229841
makes your body crave food, and treat every situation like you are hunting prey ( because evolution: if you are starving, your body (you) needs to do the best it can to get food
good for mentally easy shit (chase that animal until you are close enough to stab it and drink its blood), not so good for higher reasoning or complex/multitasking (time to file my taxes, or take that big math test at school, or do good at bar trivia night)

I suppose an empty colen is better for gay sex sometimes though? idk