/biz/ - Business & Finance

>>7037300
>I don’t even know how to start this shit

Travel - I did it at your age, just take out maybe 2k of your gains and take trains around Europe, or a road trip around the US. Do it alone, and fend for yourself. Don’t be afraid to sleep on a bench, talk to people honestly, and don’t be afraid to ask to crash on their couch/have them sneak you into their hostel.

Exercising - just start with pushups and jumping rope, and the thing in the picture I attached

Food - depends on your body. See if you know a friend who’s an aspiring nutritionist who’ll give you a profile for free (or spend a little gains on a veteran). Mostly plant-based, low sugar, low-grain diet worked for me. If meat, I go for fish and white meat, rarely red. Grew up on sardines, carrots, sauerkraut, eggs, spinach, and beans. Never led me wrong, and cheap af