/biz/ - Business & Finance

>>19281256
Unironically, diversify your gut microbiome.

Make a steady switch to a diet of predominantly vegetables, beans and meats, with minimal processed grains, and you will start to notice that you don't crave sweet foods anymore. You will also notice that you don't feel well after eating these foods.

This is because the bacteria cureently in your gut crave processed sugar (and cause a whole variety of chronic systemic illnesses), and are signalling to your brain to consume more. If you starve them with healthy foods, they will be replaced with better bacteria and your vitality will improve out of sight.

t. Biotechnologist who has done work on gut microbiomes.

>>1282969
Damn, still behind the curve, I need to get more

>>1268651
Yay! Stuff!