/biz/ - Business & Finance

Your health is arguably the most important investment of all.

But is "healthy" food a good investment?

McDonalds and ramen noodles are cheap, convenient and tasty. Why not just combine shit like this with fruits and veggies, and get your macros + micros?

On the other hand, spending lots of time to buy and prepare pure organic food isn't that fun.

I just eat rice, plants and the occasional meat. It's a healthy and cheap diet, but can get boring.

How does biz eat healthily but within financial reason?