/biz/ - Business & Finance

>>16704322
you have to go back to the roots. humans are not made for this way of living. if you don't do these things, you're simply not trying hard enough:

- sport everyday (walking, running, lifting)
- cold shower, this will activate your primal powers
- good food. your brain and body is a machine and needs fuel
- sun light. look directly into the sun in the morning/evening for some sec. pineal gland
- no fluoride to further heal your pineal gland
- meditation
- breathing exercices