/biz/ - Business & Finance

>>51525689

Here's a good place to start looking into how your diet may be affecting alot of your life (mood, motivation, etc.)
https://search.brave.com/search?q=gaps+gut+psychology

As for exercise, you don't need to go to a gym or buy equipment for your house though you might *want* to do that eventually. For now just go on long walks, especially if the sun is still out. Put on a podcast and just walk, bring some snacks.

Those two lines of investigation will help you develop the internal energy to accomplish the rest of the things you care about but don't think about those things right now. She get some better food, find some podcasts and walk. It'll be easy, relaxing and you'll get better along the way.