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>> No.25686693 [View]
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25686693

>>25686326
No prob man. You can add vanilla extract too for enhancement. Couple drops go a long way!

It's ok in moderation, but coffee tends to be abused. I get into it with the gf all the time lol

Coffee causes adrenal fatigue. It doesnt give us raw energy without a crash because it overworks the adrenal glands. Makes us produce adrenaline.

A fruit smoothie is the best way to start the day. Hydration is the body's fuel. Vitamin C promotes oxygen.

Think of the body as a machine.
The heart beat is electronic and regulates the blood's oxygen via pulse.
Consume food that conducts electricity.

Sun is the most direct way to consume energy. Either thru skin or eyes (research sungazing). Sunglasses are bad.
H2O is best when consumed via fruit.
Water by itself is void of organic minerals.

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