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>> No.57086222 [View]
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>>57086191
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>> No.56060856 [View]
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>>56060848

>> No.53015867 [View]
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>> No.51072597 [View]
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>>51071575
OP what you're experiencing is called "tearfulness" and it often accompanies depression. Given that you say you have experienced a lot of trauma, I'd say you probably have co-occurring depression and PTSD (not based off of this one symptom, I'm just taking a guess).
>source: I'm a clinical psychology doctoral candidate
The good news is that you can really improve on this, and you don't need pills. There's advice in this thread about diet and exercise; you should really look into this. However, one other thing that I strongly urge you to consider is called Trauma Release Exercises
>https://archive.4plebs.org/pol/thread/267174265/
This is not talked about by 99.9% of psychologists. However, you may find this to be incredibly beneficial. Please check out that archive link and really consider trying it.
>be sure to look for other archived threads about Trauma Release Exercises or TRE

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