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>> No.13135390 [View]
File: 58 KB, 332x303, 11c71b96a714c08bdba8794ae23153e22a995830997564307bdff872a873898f.jpg [View same] [iqdb] [saucenao] [google]
13135390

>>13135367
You didn't end up in a hole because of great life decisions, digging your way out is going to be beset with all kinds of obstacles and enemies.

After you make if your enemies are going to get stronger too. You will fondly remember the days of Jamal screaming he wanted no onions in his cheeseburger.

>> No.12542334 [View]
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12542334

>>12542190
Not a dental shill and I do believe a lot of these dentist/orthodontist have been completely ripping off people on a lot of stuff but I still think it's worthwhile to get an extra cleaning if you need it. My insurance covers me every six months so what I did was shedule a cleaning every 4 months. This way you only have to get one extra in the year and for me it came out to $80 after insurance. The two month difference from 4-6 can make an enormous difference in terms of breaking down tartar before it gets much more difficult to do so. If your hygienist is good (something that is very underrated imo) they will also be able to look at the 4 month mark and see the spots you are missing. Then you can correct from there and pretty soon you will be back on a six month schedule. For some reason I naturally have SUPER strong chad enamel that never gets damaged so I just had to brush correctly with an electric brush and I saw serious improvement. If your teeth are fairly straight you can get away with flossing every few days or so. I don't even floss and I'm fine. Lastly, proper tongue posture to avoid mouth breathing can seriously reduce the amount of work, because depending on the type of saliva you have it can sort of "bake" the bacteria onto your teeth at night. Practice mewing and be mindful of breathing out your nose. At first it is exhausting and you will be like "wtf is this autistic shit" but once you change your habit it can improve things A LOT. There is also significant research out there linking gum/tooth health as a key component to overall wellness. Good luck anon.

>> No.12332299 [View]
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12332299

>>12332233

I don't want to check my self because checking your own dubs is bad for your health but lads come on now. I gave my energy and you should too.

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