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What I had yday pic related:

Sweet potato & courgette tagine with feta and cous cous.

I generally eat veggie most the time, when I have meat its a treat and I tend to try and source it as close to where it came from as possible, so local butchers, not supermarkets.

I eat alot of pulses and quorn and eggs.

Breakfast:
Always always x2 poached eggs on toast with hot sauce to serve.

Lunch:
Maybe a falafel wrap/salad with tomatoes, olives, hummus, boiled egg etc./possible leftovers of meal night before.

Dinner:
veggie chilli.w/rice + sometimes tortilla chips.(pulses)
Veggie bolognese (quorn)
Veggie lasagne (quorn)
Veggie Curry w/rice (pulses)
Veggie Tagine w/cous cous (just veggies)
Stir fry w/noodle/rice (quorn chicken pieces + boiled egg)
Veggie Quesadilla's (quorn chicken pieces)
Shakshuka w/quinoa
Quorn chicken nugger wraps w/wedges (cheat day)

Very occassionally I will go for a nice slab of lamb/beef.

I snack on nuts (typically unsalted) and apples.

Cereal is a late night thing for me, usually before bed after a hard session working out or if im stoned and have munchies.

Oh and I do have quite abit of cheese in my diet but its like the condiment for everything.

Britbong here , approx £50 pw.

Could make it less but my GF overbuys alot of shit we end up throwing out.