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>>	Anonymous Wed Feb 17 05:01:35 2021 No.28936386 [View] File: 39 KB, 480x439, 1547859665105.jpg [View same] [iqdb] [saucenao] [google] >>28936326 >what is return on investment

>>	Anonymous Tue Feb 2 10:28:45 2021 No.27489140 [View] File: 39 KB, 480x439, 1589732617326.jpg [View same] [iqdb] [saucenao] [google] andeesimidism

>>	Anonymous Sun Sep 27 12:24:40 2020 No.22862791 [View] File: 39 KB, 480x439, 1589732617326.jpg [View same] [iqdb] [saucenao] [google] >>22862726 big blocks gud because big i so smart

Anonymous Mon Aug 10 22:14:59 2020 No.21244901 [View]
File: 39 KB, 480x439, 1521150729630.jpg [View same] [iqdb] [saucenao] [google]

Ok lads, this thread is what I needed. I'm planning to go keto and want to maintain a low budget.
Breakfast (only meal that requires daily cooking)
-scrambled egg with mushrooms spinach and bacon

Lunch
-Ground beef fried in butter + cheese
-blueberries/raspberries

Dinner
-Canned mackerel/deenz
-nuts

*extras: 1-2 scoops protein shake for when I decide to start lifting again amd need to bulk.

I still have to add some more fats to hit my calorie intake.

>>	Anonymous Sun Jun 28 11:54:16 2020 No.19988235 [View] File: 39 KB, 480x439, 1589732617326.jpg [View same] [iqdb] [saucenao] [google] i dont compute

>>	Anonymous Sun May 17 12:23:37 2020 No.19153196 [View] File: 39 KB, 480x439, 1521150729630.jpg [View same] [iqdb] [saucenao] [google] >>19153163

>>	Anonymous Thu Oct 10 11:19:03 2019 No.15876895 [View] File: 39 KB, 480x439, (you).jpg [View same] [iqdb] [saucenao] [google] >>15876706 >time Didn’t read past that. >>15876713 Cry me a river bitch

>>	Anonymous Wed Oct 24 12:30:37 2018 No.11510083 [View] File: 39 KB, 480x439, 1512330991878.jpg [View same] [iqdb] [saucenao] [google] >>11509341 >>11509641

>>	Anonymous Sat Feb 24 00:35:31 2018 No.7916250 [View] File: 39 KB, 480x439, 1514773823968.jpg [View same] [iqdb] [saucenao] [google] >>7916193 >huh? I thought it was going to keep climbing

>>	Anonymous Mon Jan 1 10:52:45 2018 No.5719597 [View] File: 39 KB, 480x439, 1514736755683.jpg [View same] [iqdb] [saucenao] [google] >>5719568 I bought his fucking bags

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