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>> No.21790013 [View]
File: 145 KB, 1800x1200, Men of Meat.jpg [View same] [iqdb] [saucenao] [google]
21790013

>>21789022
>African Americans created your country, without them you would have nothing
I don't know what isn't American than the black people of the US and I don't think they can't contribute to a great new future. The idea that whites owe anything to anyone, or are dependent on anyone, is fucking retarded. The idea that whatever empire your race was a part of owes whites is just as retarded. We can line all that up until we get to the Innuit who literally just ate whale meat to survive. If the world owes anyone it's them, and the Amish.

>> No.21244895 [View]
File: 145 KB, 1800x1200, Men of Meat.jpg [View same] [iqdb] [saucenao] [google]
21244895

Break down your shopping into protein (pb, eggs, meats, fish), carbs (pasta, bread), veg, herbs/spices, and grocery (soap etc). Then bookmark the ad pages of every store within range. Every week pop open the ads and see what the sales are. Over time you will get a sense of the real price of foods and what is a deal to spend on.

Some tips:

>Buy in bulk at the lowest price then shop for smaller amounts as you go
>find the discount aisles in each store you visit, they all have at least one area
>Immigrant markets are your FRIEND. Find where they are and get their ads.
>You can buy some food and toiletries online cheaper, and at higher quality (e.g., bulk bags of good rice, paper, etc)
>If you have the room freeze your on-sale protein and get your veg fresh
>Potatoes, onions, and carrots sell dirt cheap in bulk bags. Learn to cook with these.
>Rice is a staple and there are a thousand ways to eat it
>Learn recipes that stretch out proteins with vegetables, rice, and pastas
>search for deals on herbs and spices like a thirsty simp and over a long period of time you will build a formidable spice collection
>Buddy up with the deli and butcher personnel and they will hook you up

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