/biz/ - Business & Finance

>>30253436
uh, IMO.. organic / vegetarian/ lean meats if needed& if you can
RAM DASS lived to be 88 and very healthy
i know many people who lived to be old and healthy but sometimes it comes down to genetics.

Raw nuts as a snack
Acai bowls when you want sweets

just don't eat pre-packaged corporate foods, anything you see on tv is not good for you, anything owned by coke etc... no good

you want organic (When possible) and raw

fruit, veggies, bread is ok in moderation, nuts,
as for meals - you can have a cheat meal every once n a while (moderation is key)

take care of yourself people. don't overdue anything, life is too short and too unpredictable to sit around moping or doing things that will harm you.