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>> No.9266393 [View]
File: 393 KB, 562x1632, gym.jpg [View same] [iqdb] [saucenao] [google]
9266393

lift weights at least 3-4x a week. run, or hike when your'e not working out and try and eat right....it's tough but if you really want to lose the weight you'll do it..

>> No.9219634 [View]
File: 393 KB, 562x1632, gym.jpg [View same] [iqdb] [saucenao] [google]
9219634

Manlet here 5-6 171lbs

Can some one Photo shop Lord Serg's face on my body please....

Thx..

>> No.9219372 [View]
File: 393 KB, 562x1632, gym.jpg [View same] [iqdb] [saucenao] [google]
9219372

Manlet here 5-6 171lbs

I don't like being called a spic...

>> No.9208388 [View]
File: 393 KB, 562x1632, 20180430_152213.jpg [View same] [iqdb] [saucenao] [google]
9208388

Manlet here 5-6 172lbs ...about to go workout my biceps and chest!

>> No.9199831 [View]
File: 393 KB, 562x1632, gym.jpg [View same] [iqdb] [saucenao] [google]
9199831

hard work, dedication

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