/biz/ - Business & Finance

>early 30s
>no friends or social experiences since school
>university was depressing and 20s was a total social void
>no gf ever, no woman ever shown any interest with me, only done anything ever with escorts
>look like Chud
>lifting weights did nothing for social life
>BMI of 32
>lift around 1.5/2.5/4/5
>around 6'
>become awkward ugly loser nobody talks to within one week of all jobs
>live in big city in the UK and work in a large corporation
>been on 4chan for over 10 years and witnessed the progression of red pill copium to post-tinder blackpillnaissance that was denied, to now full acceptance of the lookspill by all of the internet

So how do I get a gf or anything like that? I'm missing out totally and there's no way to cope it away. The thot arms race (and ass and legs and flat tummy race, clearly) is getting ridiculous and I'm too genetically shit to get a shred of it.