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>> No.26469958 [View]
File: 348 KB, 1332x1949, SIG - Beating Bad Habits And Procrastination.png [View same] [iqdb] [saucenao] [google]
26469958

>>26466903
Anon, take the no-fap pill. It will do you good.

Take a 7 day break from whatever you are doing, no computer, no phone, no email, no 4chan, no friends, no talking, no fapping, just reading, meditating, praying, intermittent fasting, and sleeping. After 7 days your hormone levels (endorphin) will be reset. After those 7 days, you can begin reintroducing good things to your life. This is how you beat your vices.

God bless anon.

>> No.14132359 [View]
File: 348 KB, 1332x1949, 1557088537372.png [View same] [iqdb] [saucenao] [google]
14132359

- fight against your addictions, stop procrastinating, stop wasting time in front of a screen, stop staying in your comfort zone.

(pic related)

>> No.14077560 [View]
File: 348 KB, 1332x1949, 1557088537372.png [View same] [iqdb] [saucenao] [google]
14077560

>>14077550

>> No.13531223 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13531223

>>13530949
- impulse control (pic)
- buy a beautiful bookshelf, start to read books about technology, economics, programming, psychology/mindset
- buy a guitar and start to learn FAST with yousician app (it's brilliant)
- buy dumbbells and pull-up bar
- eat lots of protein and fat, no carbs and sugar. - supplements (zink, magnesium, omega, chlorella...)
- pro-level: no cigs, no alc, no weed, no trading, no charting, no gambling

>> No.13525149 [View]
File: 348 KB, 1332x1949, 7 day reset.png [View same] [iqdb] [saucenao] [google]
13525149

>>13525132
Spend less time online, stop watching porn. Cut down drinking and nicotine. Also pic related really does work the best.

>> No.13492118 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13492118

you fucking faggots WON'T DO ANYTHING FROM VALUE even if you make six figures with crypto. time to stop with this bullshit

>> No.13481340 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13481340

you are a machine programmed to act the way you do everyday. time to break the condition

>> No.13477682 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13477682

>>13476322
it is never too late to fight. get control over your mind and body, buy link and ride with us.

>> No.13437908 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13437908

it's never too late to fight. I believe in you

>> No.13329311 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13329311

>>13328931
your only drug-free way out of this prison

>> No.13313723 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13313723

>>13313631
become the master of your body and mind

>> No.13281808 [View]
File: 348 KB, 1332x1949, 947d67183fd1a3247bc2bf3076f8319d1d6b65b017c9d8a94b9354c699fafd38.png [View same] [iqdb] [saucenao] [google]
13281808

money won't change anything my fat friend. don't go all in, diversify a bit. while holding, you prepare for making it with /sig/

>> No.10942015 [View]
File: 348 KB, 1332x1949, 1533649591893.png [View same] [iqdb] [saucenao] [google]
10942015

>>10941898
For now, I would just focus on the things that you can control like your daily habits, the things that are more dependent on other people (girls/friends/parents) will come with time.

I'm sure you have at least a few vices (drugs/fapping/porn/vidya/slothfulness/etc) you definitely know deep down are making you less happy. Focus on quitting these habits one at a time until you start to feel better. As you gain momentum doing these things start adding good things like exercise/socializing/reading etc until you're where you want to be. Sidenote that you probably should at least try to get some small job to earn a little income and it will ensure you get out of bed. Invest the income into yourself whether it's good food/books/gym membership/crypto or whatever.

But definitely start by CUTTING OUT the things you know are bad for you. The rest will start to sort itself out in time.

Good luck fren.

>> No.10255139 [View]
File: 348 KB, 1332x1949, 0C4A3618-511D-4072-8CE3-F2DD36FF56A6.png [View same] [iqdb] [saucenao] [google]
10255139

>>10255112
Forgot pic! Exercise and nofap will also make it easier. Find ways to distract yourself from your distractions, and limit your time being wasted. Good luck, anon!

>> No.9995213 [View]
File: 348 KB, 1332x1949, 1D9E8F21-7177-4B3E-A43E-CEEE8809D13C.png [View same] [iqdb] [saucenao] [google]
9995213

>>9993913
>>9993927
Okay buddy, here’s what I want you to do:

1. Follow pic related. I want you disconnect yourself from all forms of mental stimulation. That means no internet, television, social media, porn, masturbating, music, everything. Anything that stimulates your brain must go. Your new life will consist of reading, exercising, and meditating. Do it for 7 days, and whenever you need to.

>the point of this is to make your mind crave stimulation. It’s is EXTREMELY IMPORTANT that you avoid day dreaming, dialogue in your head, etc. keep your mind as clear as possible as much as possible

2. Stop masturbating. It is killing your masculinity, and ruining your life. I don’t mean for a week, I mean forever. You can start with small streaks, but build it up. Your ultimate goal should be to never have a self-induced orgasm again.

3. After a long enough time of starving you’d mind of stimulation, nofap/no porn, and you start going a little nuts, I want you to practice making conversations with random men. Keep working up until you can have a convo with ugly chicks. Then keep pushing. Socializing is all about practice. It’s like a muscle, the more you work it, the bigger it gets. Another great way to do this is to travel alone and stay in hostels. The crippling loneliness will have you making friends real quick.

I want to make it clear this won’t be easy, but you can do it. I know you can. Remember: no fap, no porn, eliminate brain stimulation, and practice socializing



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