/biz/ - Business & Finance

No fap is a fucking retarded with 0 scientific evidence to anything they say. There was a study that said that T levels only increased on the 7th day of No Fap and then went back down to the original T level or even LOWER. And it wasnt a gradualy increase in T either, it literally stayed the same for 6 days then spiked randomly the 2nd.

That said, theres been studies that prolong sex and masturbstion INCREASE T levels. Makes sense, when you edge, you all of a sudden have a burst of energy to do anything.

And thats just the surface wbats wrong with no fap.
If you have a goal, maybe make it that you have longer masturbstion sessions than short bursts